{"id":2104,"date":"2026-07-20T10:59:47","date_gmt":"2026-07-20T10:59:47","guid":{"rendered":"https:\/\/techvisor.pro\/?p=2104"},"modified":"2026-07-20T10:59:47","modified_gmt":"2026-07-20T10:59:47","slug":"how-to-protect-your-data-online-3-habits-for-2026","status":"publish","type":"post","link":"https:\/\/techvisor.pro\/en\/how-to-protect-your-data-online-3-habits-for-2026\/","title":{"rendered":"How to Protect Your Data Online: 3 Habits for 2026"},"content":{"rendered":"<p>Most people think about cybersecurity only after they have been hacked. Meanwhile, protecting your data online is much easier than it seems \u2014 no special knowledge is needed, only three habits that take less than an hour to set up.<\/p>\n<h2>Habit 1: Switch From SMS Codes to Passkeys or an Authenticator App<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-2105\" src=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/perejty-z-sms-kodu-na-passki-abo-zastosunok-avtentyfikator.webp\" alt=\"switch from SMS codes to passkeys or an authenticator app\" width=\"1672\" height=\"941\" data-mce-src=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/perejty-z-sms-kodu-na-passki-abo-zastosunok-avtentyfikator.webp\" data-mce- title=\"\" srcset=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/perejty-z-sms-kodu-na-passki-abo-zastosunok-avtentyfikator.webp 1672w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/perejty-z-sms-kodu-na-passki-abo-zastosunok-avtentyfikator-300x169.webp 300w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/perejty-z-sms-kodu-na-passki-abo-zastosunok-avtentyfikator-1024x576.webp 1024w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/perejty-z-sms-kodu-na-passki-abo-zastosunok-avtentyfikator-768x432.webp 768w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/perejty-z-sms-kodu-na-passki-abo-zastosunok-avtentyfikator-1536x864.webp 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"33:1-33:249;1429-1677\">If you still receive an SMS code to sign in to your accounts, that is the weakest protection link available. SMS codes can be intercepted through a SIM-swap attack, where an attacker transfers your number to their own SIM card without physical access to your phone.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"35:1-35:21;1679-1699\">What to do instead:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" dir=\"auto\" data-sourcepos=\"37:1-38:232;1701-2258\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"37:1-37:326;1701-2026\"><strong>Passkeys<\/strong> are the newest and most reliable sign-in method, fully replacing passwords. They are already supported by all major platforms \u2014 Google, Microsoft, Apple, Amazon, PayPal, GitHub. Sign-in happens through Face ID, Touch ID or the device PIN, and an attacker cannot intercept a password that simply does not exist.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"38:1-38:232;2027-2258\">If passkeys are not yet supported by a service, use an authenticator app (Google Authenticator, Microsoft Authenticator, Authy) instead of SMS. The codes are generated directly on the device and do not pass through the mobile operator\u2019s network.<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"40:1-40:137;2260-2396\">According to the U.S. cybersecurity agency CISA, multifactor authentication reduces the likelihood of account compromise by about 99%.<\/p>\n<h2 dir=\"auto\" data-sourcepos=\"40:1-40:137;2260-2396\">Habit 2: Use a Password Manager Instead of Memorizing Passwords<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2106\" src=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/vykorystovuvaty-menedzher-paroliv.webp\" alt=\"use a password manager\" width=\"1672\" height=\"941\" data-mce-src=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/vykorystovuvaty-menedzher-paroliv.webp\" data-mce- title=\"\" srcset=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/vykorystovuvaty-menedzher-paroliv.webp 1672w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/vykorystovuvaty-menedzher-paroliv-300x169.webp 300w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/vykorystovuvaty-menedzher-paroliv-1024x576.webp 1024w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/vykorystovuvaty-menedzher-paroliv-768x432.webp 768w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/vykorystovuvaty-menedzher-paroliv-1536x864.webp 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"46:1-46:221;2477-2697\">The old advice to \u201cchange your password every month and add special characters\u201d is now officially outdated \u2014 modern recommendations (including updated NIST standards) emphasize not password complexity, but uniqueness for every service.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"48:1-48:295;2699-2993\">The problem is that physically memorizing dozens of unique passwords is impossible \u2014 which is why people develop the habit of using one password everywhere. This is the main reason behind mass account compromises: if one service\u2019s database leaks, attackers automatically try the same login-password combination on other sites.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"50:1-50:200;2995-3194\">A password manager solves this in one move: it generates a unique, complex password for every site and fills it in automatically, leaving you to remember only one master password for the manager itself.<\/p>\n<h2 dir=\"auto\" data-sourcepos=\"50:1-50:200;2995-3194\">Habit 3: Regularly Check Whether Your Data Has Been \u201cLeaked\u201d<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2107\" src=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/regulyarno-pereviryaty-chy-ne-zlyly-vashi-dani.webp\" alt=\"regularly check whether your data has been leaked\" width=\"1672\" height=\"941\" data-mce-src=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/regulyarno-pereviryaty-chy-ne-zlyly-vashi-dani.webp\" data-mce- title=\"\" srcset=\"https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/regulyarno-pereviryaty-chy-ne-zlyly-vashi-dani.webp 1672w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/regulyarno-pereviryaty-chy-ne-zlyly-vashi-dani-300x169.webp 300w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/regulyarno-pereviryaty-chy-ne-zlyly-vashi-dani-1024x576.webp 1024w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/regulyarno-pereviryaty-chy-ne-zlyly-vashi-dani-768x432.webp 768w, https:\/\/techvisor.pro\/wp-content\/uploads\/2026\/07\/regulyarno-pereviryaty-chy-ne-zlyly-vashi-dani-1536x864.webp 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"56:1-56:151;3263-3413\">Even with perfect protection on your side, your data can leak through a breach of the service you use \u2014 and you may not know about it for years.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"58:1-58:325;3415-3739\">Once every few months, it is worth checking your email through specialized breach-checking services \u2014 it takes a minute and immediately shows whether your address has appeared in any known leaked-data databases. If it has, immediately change the password for the specific service where the breach happened, and for all other services where you used the same password.<\/p>\n<h2 dir=\"auto\" data-sourcepos=\"58:1-58:325;3415-3739\">Bonus: Why Free Wi-Fi Networks Are Dangerous<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"64:1-64:265;3799-4063\">A separate topic worth mentioning is public Wi-Fi in cafes, airports or shopping malls: it is convenient, but potentially risky. An open network without a password means that traffic between your device and the router can theoretically be intercepted by other users on the same network.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"66:1-66:37;4065-4101\">Practical steps that reduce the risk:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" dir=\"auto\" data-sourcepos=\"68:1-71:148;4103-4591\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"68:1-68:101;4103-4203\">Avoid logging in to banking apps or entering passwords on open Wi-Fi unless absolutely necessary<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"69:1-69:86;4204-4289\">If possible, use a VPN \u2014 it encrypts traffic even on an unsecured network<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"70:1-70:154;4290-4443\">Check that the sites you use work over HTTPS (the lock icon in the address bar) \u2014 this is already a basic layer of protection even on a public network<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"71:1-71:148;4444-4591\">Turn off auto-join for open Wi-Fi networks in your phone settings so the device does not connect to suspicious access points automatically<\/li>\n<\/ul>\n<h2>In Brief: The Key Points<\/h2>\n<ul>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"77:1-77:115;4621-4735\"><strong>SMS codes are the weakest form of 2FA<\/strong> because of the risk of SIM-swap attacks; switch to passkeys or an authenticator app<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"78:1-78:97;4736-4832\"><strong>Passkeys are supported by all major platforms<\/strong> \u2014 Google, Microsoft, Apple, Amazon, PayPal, GitHub<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"79:1-79:52;4833-4884\"><strong>MFA reduces breach risk by ~99%<\/strong>, according to CISA<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"80:1-80:98;4885-4982\"><strong>A unique password is more important than a complex one<\/strong> \u2014 a password manager solves this problem automatically<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"81:1-81:75;4983-5057\"><strong>Check data breaches regularly<\/strong> \u2014 once every few months is enough<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"82:1-82:99;5058-5156\"><strong>On public Wi-Fi<\/strong> \u2014 avoid banking without a VPN and turn off auto-join for open networks<\/li>\n<\/ul>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"auto\" data-sourcepos=\"86:1-86:7;5163-5169\">FAQ<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"88:1-89:191;5171-5419\"><strong>What are passkeys and why are they better than passwords?<\/strong> Passkeys are a sign-in method using biometrics (Face ID, Touch ID) or the device PIN instead of a password. They cannot be stolen through phishing or intercepted, because there is no password to steal in the first place.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"91:1-92:146;5421-5624\"><strong>Is an SMS code safe for two-factor authentication?<\/strong> It is better than nothing, but it is the weakest 2FA option \u2014 SMS can be intercepted through a SIM-swapping attack. An authenticator app or passkeys are more reliable.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"94:1-95:193;5626-5868\"><strong>Is it safe to use a password manager?<\/strong> Yes, reputable password managers use strong encryption. The risk of losing passwords through a single point of entry is much lower than the risk of reusing one password across all sites.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"97:1-98:174;5870-6080\"><strong>How often should passwords be changed?<\/strong> Modern NIST recommendations advise not changing passwords on a schedule, but changing them only if a breach is suspected \u2014 instead, focus on password uniqueness for each service.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"100:1-101:190;6082-6316\"><strong>Why are free Wi-Fi networks dangerous?<\/strong> Open networks without a password can theoretically allow other users on the same network to intercept traffic. Reduce the risk with a VPN, HTTPS checks and disabled auto-join for open networks.<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\">\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\" data-sourcepos=\"105:1-105:79;6323-6401\"><em>The article was prepared by the TechVisor team \u2014 practical IT media for people.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most people think about cybersecurity only after they have been hacked. Meanwhile, protecting your data online is much easier than it seems \u2014 no special knowledge is needed, only three habits that take less than an hour to set up. Habit 1: Switch From SMS Codes to Passkeys or an Authenticator App If you still [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifehacks"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/posts\/2104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/comments?post=2104"}],"version-history":[{"count":1,"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/posts\/2104\/revisions"}],"predecessor-version":[{"id":2112,"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/posts\/2104\/revisions\/2112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/media\/2103"}],"wp:attachment":[{"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/media?parent=2104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/categories?post=2104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/techvisor.pro\/en\/wp-json\/wp\/v2\/tags?post=2104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}